CITYSPORTS S1 Adjustable Weight Bench – 7-Position Foldable Home Gym Bench with Resistance Bands

CITYSPORTS S1 Adjustable Weight Bench – 7-Position Foldable Home Gym Bench

Build strength efficiently at home with the CITYSPORTS S1 Adjustable Weight Bench. Designed for full-body training, this multipurpose bench offers 7 backrest positions, thick high-density padding and a compact foldable frame – perfect for any home gym setup.

Key Features

• 7 adjustable backrest positions – from flat to incline for chest, shoulders, back, core and more.
• Heavy-duty steel frame – commercial-grade structure for safe and stable performance.
• Foldable space-saving design – easy to store under a bed, against a wall or in a closet.
• Includes 2 resistance bands – add extra arm and shoulder training options.
• Comfortable high-density padding – thick foam cushions with durable PU leather cover.
• Ideal for full-body home workouts – dumbbell training, core work and weightlifting routines.

7 Adjustable Backrest Positions – Full-Body Strength Training

The easy quick-adjust system lets you switch between 7 backrest positions in seconds. Move from flat bench press to incline dumbbell press, seated shoulder press or core workouts without interrupting your training. One bench supports multiple exercises and helps you target chest, shoulders, back, abs and arms more effectively.

Heavy-Duty Steel Frame – Safe & Stable

The S1 is built from commercial-grade steel and tested through thousands of loading cycles to ensure safety and durability. The stable frame design keeps the bench solid and shake-free, so you can train with confidence during every set.

Space-Saving Foldable Design

After your workout, simply fold the bench to a compact size for easy storage. It can be placed under the bed, leaned against a wall or stored in a wardrobe, making it ideal for apartments and compact home gyms where space is limited.

Extra Accessories Included

The CITYSPORTS S1 comes with two elastic resistance bands, allowing you to add arm and shoulder exercises for even more training variety. A removable front leg holder provides secure support for ab workouts and sit-ups, helping you stabilise your body for better core engagement.

Comfortable High-Density Padding

Thick high-density foam cushions reduce pressure on your back and hips, while the durable PU leather surface is sweat-resistant and easy to wipe clean. The ergonomic design supports proper body alignment and lets you train longer with more comfort.

Specifications

• Model: CITYSPORTS S1 Adjustable Weight Bench
• Backrest positions: 7 adjustable levels
• Frame: Commercial-grade steel
• Accessories: 2 elastic resistance bands, removable leg holder
• Foldable: Yes – compact, space-saving storage
• Padding: High-density foam with soft PU leather finish
• Use: Full-body home gym workout (chest, shoulders, back, abs, arms)

Perfect For

• Home strength training – beginners and advanced users
• Dumbbell workouts, core training and weightlifting
• Small-space home gyms and apartments
• Users who want versatile, multi-exercise equipment in one bench